How to clear your face from acne May 31, 2009
Posted by admin in : Articles , comments closedHow To Clear Your Face From Acne
By: Andy Lim
A teenager’s life is pretty tough. It’s more frustrating if you have to deal with acne too. This skin problem also causes much distress in many adults. Where does it all begin? Whiteheads. The infection caused by whiteheads takes place below the skin’s surface. The blocked pore traps dead cells, bacteria and sebum. Popping whiteheads is a no-no because you may spread the infection deeper and further, turning it into cystic acne that hurts like crazy. You cannot afford to ignore it as it will scar your skin.
There’s a plethora of acne treatments and some of them will put a big dent in your wallet. Through convincing advertisement, skin care manufacturers give users the hope of regaining back beautiful, smooth facial skin. Every acne treatment professes itself as the ultimate solution. However, many of them don’t live up to what they say.
With regards to zits, there are several factors that come into play, such as hormone problems, stress and your environment. Before starting any acne treatment, it’s important to know what is the root cause of the problem. For example, poor immune system can increase the chances of developing acne. If that is indeed your problem, then fighting off the bacterial infection by strengthening your immune system is the answer. You can do so by eating more antioxidants.
Patience and experimentation is required for treating acne. You may be interested to know that you can make your own acne treatment at home.
Facial cleanser made of milk and lime is an example of natural acne remedy. It’s a simple process of adding lime juice to boiled fresh milk. Let the cleanser cool down before using it to cleanse your face.
One of the things you need to do when using your own acne solutions is to know your acne type and your skin’s sensitivity level. If you have sensitive skin, you need an acne treatment that doesn’t cause irritation or skin dryness.
You can also improve your acne problem by changing your diet. The best foods to get rid of acne are peaches, cantaloupe, carrots, apricots, and pumpkin. These fruits and vegetables contain plenty of beta carotene which is converted into vitamin A by the body. Research has confirmed that people with severe acne typically have low levels of vitamin A in their blood. So you see, your body needs vitamin A to prevent acne. It’s essential for your skin’s health. It gives strength to your skin’s tissue, as well as maintains and repairs it. It helps reduce sebum production.
Acne treatments are available from pills to creams. In addition to eating healthy, you can use topical solutions to clear acne. For zits solutions, you can use benzoyl peroxide or salicylic acid. It should not exceed more than 5% as higher concentrations may irritate your skin.
As you can see there are many choices of acne treatment today. The problem may be trying to figure out which one is the best. Each product tells you that they are the one that will put a stop to your acne pain. But how many of them actually focus on the underlying cause of acne? When you search for an acne remedy, see if you can find one that not only heals the current blemishes, but also prevents future outbreaks.
One last tip: dirt does not cause acne so you should not scrub and wash your face too many times in a day. Don’t clean your face more than two times daily. Too much washing will just dry out your skin and cause irritation to areas that are prone to acne. Moreover, it also triggers more breakouts as your cleansing will promote the skin to produce more sebum.
Author Resource:->The only way to know if acne treatments such as Acnezine is for real is to see what the buyers are saying about it. It not only heals but prevents further acne outbreaks. So if you hate acne and want to regain your confidence, then check out Acnezine Reviews.
Article From Article Health And Fitness
http://www.articlehealthandfitness.com/articledetail.php?artid=21630&catid=366&title=How-To-Clear-Your-Face-From-Acne
Second homes May 27, 2009
Posted by admin in : Articles , comments closedMANY of my neighbors can hardly wait for Friday night. Warming spring weekends send them scattering like quailto beaches, mountains, and country sites where they own or rent a second home. These second homes and the recreational satisfactions they provide lure many friends from city and suburbs until school or cold weather drives them back again for the winter.
Other people no longer are satisfied with second homes for only weekend and summer use. They want winter or year-round use as well.
The second-home movement is typical of our times. Its growth has been spurred by our new middle-class affluence, our increased leisure, and our generally improved health. We are far more footloose than the previous generations were. Our growing philosophy for enjoying life currently is emphasizing physical fitness, scenic beauty, and a return to nature. Many second homes are havens from a hectic life. They are relaxing places where people come for emotional renewal and for physical rest. Others are more or less simply refueling stops for activity-oriented people.
Owning a mortgage on only one home was enough for most of us only a few years ago. Now, several million families own second homes. Their numbers grow each year. True, some of these homes have been inherited. Most, however, have been financed by increased earnings and easier credit. Mortgages on second homes sometimes can amount to 90 percent of the cost of land and improvements.
Automobiles and good roads make it easy to get away quickly from most cities. Men I know commute 70 miles to mountain subdivisions where their families spend the summer. And these trips take them only slightly longer, night and morning, than commuting takes me to and from my home in the suburbs.
We used to think of summer homes as places to escape the heat, and of winter homes to escape the cold. Air conditioning, central heating, and modern architecture are changing these patterns. Actually, several historic New England villages now bustle with winter activities. Chic, ultramodern new villages in snow country across the Nation are capitalizing on the demand for snow-season homes.
Numerous seasonal homes are simply the physical extensions of urban livingand often without commonly accepted conveniences, safeguards, and public services. Demand for them varies with individuals, their present situation, and their longer term plans. Second homes can be luxurious or simple, isolated or part of a complex, rustic or modernistic, large or small, built for formal or informal living.
A surprising number of young people buying recreation homes also have their sights upon possible future use as year-round and retirement homes.
We no longer need follow historic kinds of construction and of furnishings; for recreation uses, they may be passe. Some of the modern designs, modern fabrics, and new equipment offer whole new fields of vacation pleasure. Technology is providing new gadgets and play tools. Freedom from routine and standardization seem to be the rule. Therefore, look for what you want. Don’t take large acreages or sprawling old mansions when what you want is a groovy weekend chalet. Don’t buy isolation when you crave action; and don’t buy into a fast game when you want peace and solitude.
So very much of your satisfactions with your second home will depend on whether you really knew what you wantedand whether you wanted what you got.
How will the home be used? Will you want it for only short periods? Will children be using it? Is it designed for easy casual living, to capitalize on scenic strengths of your location, to benefit from climatic quirks, and as a home of which you can be house proud?
Though planned with an eye to present vacation needs, can you anticipate longer term uses and special climatic problems that relate to potential year-round occupancy? Can you protect and enhance the beauties of a stretch of beach, a mountain view, a majestic tree, or other scenic attractions?
Will the home wear well? One mother reported that “when the weather is good, our house is practically deserted. When the weather is bad, everyone is underfoot. You have to plan for play space and overflow guests and a lot of other things you don’t think about at home.”
Pitfalls most frequently occur because people fail to face up to their real reasonsor the absence of sound reasonsfor owning a second home. One trap that catches parents is the idea that married children, grandchildren, and friends will benefit. Unfortunately, they may not want what you want. They may want other kinds of surroundings and activities you cannot provide. They may want action, or they may stay away because some other places are more popular with their groups.
If you are beginning to think about slowing down a bit, you probably won’t be very happy in a big, noisy, recreation community. The constant busyness all around may disturb the atmosphere that you are seeking.
On the other hand, I’m told that too much sameness, too much quiet, and too many people with the same incomes and attitudes can make for a very boring existence. We can see this pattern already solidified in the monotonous bedroom subdivisions which girdle our cities. It shows up, too, in many seashore developments established a generation or so ago and still occupied by a preponderance of the original owners. The pattern of a safe play life composed of hobbies, shuffleboard, and release from care has been carried out well in numerous retirement villages and communities.
Rent or Visit
This may be what you want. You may have tried the alternatives. Fine. But, if you are accustomed to the activity and variety of a mixed community, the change may be bitter medicine. Renting for a few weeks or a season, or visiting friends with places like you are considering, may be a bit like dipping your toes into unknown waters. You can test whether to dive in and buy or wait for another day.
Friends and neighbors at home often build or buy their second homes in the same area and continue their satisfactory established relationships. They may take over considerable acreages and each have his rural estate. Or they may settle closer together to benefit from location values and availability of utilities.
Having congenial neighbors is more important than the price one pays for his land. We are happiest when we fit in well with our surroundings and are doing what we like to do. If your tastes are modest, you will not be happy in a community in which the social structure is organized for a different scale of living.
Sooner or later you will face locating on a single tract by yourself or in a more densely developed community. Seasonal communities catering to special needs relating to second, recreation, homes are one alternative.
Why and how do these seasonal communities develop? Someone senses that a demand exists or can be created for them. I know several developers who started as urban building contractors. They moved into developing seasonal communities because they wanted to broaden their operating base, saw opportunities for significant profits, or had ideas for desirable developments which they wanted to put into effect.
The “how” of developments varies with the developer, his objectives, and his opportunities. Suitable land must be available. It must have a key feature for promotion purposes. Idle or abandoned farmlands and holdings with good sites for potential water developments are keenly sought by prospective developers.
The plans may be well done or flimsy, depending on the developer’s intentions and local planning and zoning requirements. In some areas, where planning procedures and building codes are well developed, a prospective buyer need have little fear about the quality of design, size of lot, water quality and supply, waste disposal, access, police protection, and similar public services. The roadways, the utilities and services, are designed for ultimate public operation. But in too many other areasCaveat emptorlet the buyer beware. Low prices for quick sales and glowing promises of services to be provided at some future time may be the tipoff to a “sell out and get out” operation.
Some people buy lots in second-home developments for investment. Others may have only vague plans about building sometime in the future. If you buy a home or plan to build, you may want to look into the ownership of nearby vacant lots. Do the owners plan early construction? Is their land use compatible with yours? Does the developer have any control over maintenance of the vacant lots? Vacant unkempt lots frequently detract from the desired appearance in residential areas. Suitable land uses such as timber growth on vacant lots, however, can contribute to the sense of isolation.
As the number of permanent homes grows in relation to summer and weekend ones, use of water goes up, needs for waste disposal increase, and demands for other services multiply. Additional road maintenance, police protection, and snowplowing (in the North) also are required. Offsetting these potential disadvantages are the obvious advantages of increasing employment stability and business activity in the community.
A surprising number of people buy lots in recreation subdivisions pretty much on the spur of the moment. Replies on a study of rural residential recreation subdivisions I did in parts of western Virginia and nearby West Virginia (Agricultural Economic Report No. 59) showed that some people simply had been driving by, stopped to look over the development, and bought without shopping for alternatives. Only about one in five bothered to check land titles before they bought.
Some Lots Too Small
Six out of seven owners of vacant lots and three out of four householders failed to check for State and county sanitation restrictions, building codes, and zoning regulations. This failure to check brought disillusion to many owners when they were ready to make improvements. Some owners found their lots too small to meet code restrictions, and they couldn’t even build cabins, let alone drill wells or sink septic systems.
I must hasten to add, however, that the reputable real estate developers of second homes probably outnumber the sharpsters many times. Most of them are making extensive long-run investments in these properties. They will benefit from having a substantial and satisfactory community of second homes fully as much as will the buyers. One developer whose operations I know quite well plans to drop his other extensive activities and concentrate the rest of his working life on developing and managing the variety of services people want in his recreation community.
Second-home communities often are simply extensions of rectangular urban patterns into a basically rural setting. Lot sizes and street widths often are the same. When this kind of pattern is discovered, it often indicates an absence of imaginative planning and may be a tipoff to potentially serious problems. In one such development which I frequently visit, the roads run up and down steep slopes, rain water and snow slush run down the ruts, cars slip and slide on the mud. And imagine trying to build cabins on steeply sloping lots 50 by 100 feet!
Planning for new communities has captured the imagination of many real estate developers. They can see the need for new concepts and new designs.
Landscaping and site developments, exciting patterns of circulatory systems through the developments, capitalizing on major attractions, and service centers that preserve natural elements of beauty can be used to enhance the intentionally manipulated environment.
Fitting the facilities for leisure living unobtrusively into the natural environment helps sell lots. Sound landscape design pays off in better prices and easier sales. People like what they see. They buy more frequently for use than for speculation. They plan to use what they buy.
Careful planning, a personal feeling of involvement by the developer and his staff, and ability to carry the considerably larger initial financial burden are necessary if the scenic and cultural amenities are to be adequately conserved and utilized under these circumstances.
Multiple Housing
In contrast to the one lot, one house concept for a residential development, crowded conditions and the need to preserve open natural beauties of the areas have encouraged new ideas about ownership and occupancy of space. Although traditional single-family homes still are the most popular, increasing numbers of couples are considering modern multiple housing designed for seasonal living.
A cluster development, for example, allows grouping the houses more closely, yet saves the scenery and reduces the costs for streets, service facilities, and maintenance. Developers can afford to leave half or more of the land in open uses and can make it available by deed or covenant to the residents for their joint uses under some form of community ownership.
High rise apartments with an adequate setback often provide more scenic beauty to more people than traditional subdivision developments ever could. Adequate design to help the buildings blend with their environment can add immeasurable satisfactions.
Cluster developments and high rise apartments both require community plans based on future development of larger surrounding areas. Open space values must be protected. Plans can be designed to connect open spaces into chains of green. Trails for walking, biking, or riding; wooded glens for meditation or bird watching; valleys for flowing brooks and silvery waterfalls; playfields for noisy activities; waterways and water bodies for sports and scenic values can be worked into these planned uses. Leisure living is provided for a season or for all seasons.
Increasing numbers of families are considering cooperative apartments or condominiums. Both have certain marked advantages over other kinds of ownership. Having major maintenance, security, and special services provided by management, for example, removes much of the worry so often associated with homeownership.
Actually, we should also include in our list of innovations the modern travel trailer parks. They service vagabonding second homes that may linger in one spot for shorter or longer periods. These trailer parks can match the imaginative planning which is available for other second home developments.
In any case, look for imaginative developments where the plans and the layout protect and utilize natural features of the landscape. The recreation activitiesthe facilities for boating, golfing, beach clubs and other clubs, and the array of enterprises needed to keep people busy and happyare almost sure to be around if the demand is strong.
Around 200 suggestions for potential buyers were listed in my study of recreation subdivisions. I have combined them into 10 general ideas. These ideas apply equally well wherever you are or whatever the type of second home that you are considering. Here they are:
Don’t trust anything, anytime, anywhere when you are dealing in real estate. Shop around, check other developments, investigate the situation before you sign the contract. Don’t let yourself be rushed into a deal. Go slow. Don’t buy on impulse. Be sure your family agrees. Know what you want before you buy. Make several trips to places being considered. These trips help you examine ideas for use during the several seasons, difficulties of access, and your attitudes toward the spot and the community. “Unless you are going to use the propertydon’t buy.” This advice came from a lotowner who still had not built on his lot after several years of ownership. One could buy lots as possible investments, although this procedure is frowned upon by most reputable developers, and taxes and special assessments could eat up anticipated profits. Be sure you (and your family) like the types of recreation these developments furnish before buying, and don’t buy in a development which has a clubhouse and swimming pool unless you are sure that you will use them. Use sound business tactics; deal witha reputable developer, don’t expect Santa Clausdon’t expect to get something for nothing. Think, get promises in writing, buy only if the management has a continuing responsibility in the development, and check every step with a lawyer before signing the contract. When buying lots for construction, call in builders and inspectors before you buy, if possible. Make sure the conditions will allow the kind of structures that you want and need. Visit your prospective neighbors. Will they be compatible? Check up with people who have owned property here and sold for a reason. Know the rules, restrictions, dues to be paid, carrying costs, perquisites and prerequisites involved in the community organizationand plan to abide by them if you do buy. And most importantif you like this kind of a recreational development, then go ahead and buy! Source: http://www.healthguidance.org/authors/491/Orville-L.-Freemanhttp://www.healthguidance.org/entry/6540/1/Second-Homes.html
Low price revia May 22, 2009
Posted by admin in : Articles , comments closedRevia
What is/are ReVia Tablets?
NALTREXONE helps you to remain free of your dependence on opiate drugs or alcohol. It blocks the 'high' that these substances can give you. This medicine is combined with counseling and support groups. This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions.
What should I tell my health care providers before I take this medicine?
They need to know if you have any of these conditions:
if you have used drugs or alcohol within 7 to 10 days kidney disease liver disease, including hepatitis an unusual or allergic reaction to naltrexone, other medicines, foods, dyes, or preservatives pregnant or trying to get pregnant breast-feeding
How should I use this medicine?
Take this medicine by mouth with a full glass of water. Follow the directions on the prescription label. Do not take this medicine within 7 to 10 days of taking any opioid drugs. Take your medicine at regular intervals. Do not take your medicine more often than directed. Do not stop taking except on your doctor's advice.
Talk to your pediatrician regarding the use of this medicine in children. Special care may be needed.
Overdosage: If you think you have taken too much of this medicine contact a poison control center or emergency room at once.
Note: This medicine is only for you. Do not share this medicine with others.
What if I miss a dose?
If you miss a dose and remember on the same day, take the missed dose. If you do not remember until the next day, ask your doctor or health care professional about rescheduling your doses. Do not take double or extra doses.
What may interact with this medicine?
Do not take this medicine with any of the following:
any prescription or street opioid drug like codiene, heroin, methadone
This medicine may also interact with the following:
disulfiram thioridazine
This list may not describe all possible interactions. Give your health care providers a list of all the medicines, herbs, non-prescription drugs, or dietary supplements you use. Also tell them if you smoke, drink alcohol, or use illegal drugs. Some items may interact with your medicine.
What side effects may I notice from this medicine?
Side effects that you should report to your doctor or health care professional as soon as possible:
breathing problems changes in vision, hearing confusion dark urine depressed, thoughts of suicide diarrhea with vomiting fast, irregular heart beat hallucination, loss of contact with reality right upper belly pain unusually weak or tired white bowel movements yellowing of the eyes or skin
Side effects that usually do not require medical attention (report to your doctor or health care professional if they continue or are bothersome):
aches, pains change in sex drive or performance feeling anxious, dizzy, restless, tearful headache loss of appetite, nausea runny nose, sinus problems, sneezing stomach cramps trouble sleeping
This list may not describe all possible side effects.
What should I watch for while using this medicine?
Visit your doctor or health care professional regularly.
Never try to overcome this medicine by taking large amounts of opioid drugs. You may cause an overdose, coma and death.
Tell all of your doctors and health care providers that you are taking this medicine. For emergencies, carry a medication card. Or, wear a medical identification bracelet or chain to say that you take this medicine.
Where should I keep this medicine?
Keep out of the reach of children.
Store at room temperature between 20 and 25 degrees C (68 and 77 degrees F). Throw away any unused medicine after the expiration date.
Keeping your children safe May 19, 2009
Posted by admin in : Articles , comments closedEvery year, thousands of children are hurt in their own homes. Many of these accidents were due to carelessness and could have been prevented. The National Safety Council estimates that there is an accident in the home every seven seconds. Whether you have small children living in your home or are a grandparent with new grandchildren you need to make your home is childproof. Here is a list of ideas to get you started.
Kitchen Safety
Keep knives in a knife holder on a wall or in a higher drawer. Put knives in the dishwasher point down.
Store cleaning items in a plastic bucket or a carry-all with a handle. Put it on a shelf in the garage or a hall closet that children cant open.
When cooking, keep the handles of the pots turned in so a child cant pull them off the stove.
Wrap broken glass in paper before throwing it in the garbage. Small children think garbage cans are fun.
When wiping up broken glass off the floor. Use a wet paper towel. This will get up all the pieces.
Teach your children how to pour hot water slowly and to aim the steam away from them so it doesnt gush out and burn them.
Keep all poisons locked away on a top shelf.
Keep all medications locked away on a top shelf.
Label all jars.
Cover all electrical outlets with caps.
Bathroom Safety
Never leave a child unattended in the bathtub for even a second. Let the phone or doorbell ring or take your child with you, but dont leave them alone.
Check the water temperature before putting your child in the bathtub.
Never add hot water to the bathtub while the baby is in it.
Wrap a washcloth around the faucet or get a cover for the faucet to protect your babys head in the event of a fall.
If you keep medications in the bathroom, lock them up.
Door Safety
Keep your bathroom door closed at all times if you have small children in the house. Toddlers can fall head first into the toilet and not be able to get out.
Have a key to your bathroom doors in the event one of your children locks themselves in.
Get doorknob covers for all of your exterior doors. These turn so your child cant open the door and escape outside.
Miscellaneous Safety
Post emergency numbers near your phone for yourself and your babysitters.
Take a first-aid class that includes CPR.
Give your children swimming lessons at an early age.
Keep a first-aid kit in your home.
Use side rails on childrens beds and especially bunk beds to keep your children from rolling out.
Keep scissors, plastic bags, ice picks, and matches out of the reach of children at all times.
Teach children about electrical safety dont touch an appliance with wet hands dont stick a knife or fork into a toaster, etc.
Go over this list of child safety ideas and make sure you are following these. It is so important to keep our children safe and it is up to the adults to do it.
Source: http://www.healthguidance.org/authors/324/Jason-Ladockhttp://www.healthguidance.org/entry/9857/1/Keeping-Your-Children-Safe.html
Tegretol (carbamazepine) May 16, 2009
Posted by admin in : Articles , comments closedTEGRETOL (CARBAMAZEPINE)
Brand name: Tegretol
Drug name: Carbamazepine
Use: Epilepsy, bipolar disorder (manic depression), trigeminal neuralgia.
Cautions:
- liver impairment
- kidney impairment
- heart disease
- breast feeding
- absence (or petit mal) seizures
Abrupt withdrawal should be avoided.
Side effects:
- blood, liver or skin disorders (seek medical attention if symptoms such as fever, sore throat, skin rash, mouth ulcers, bruising or bleeding develop while you are on this medicine).
- dizziness, headache, fatigue, blurred/double vision, rash, dry mouth, nausea and vomiting.
Interactions:
There are many medicines which interact with carbamazepine — always tell your pharmacist if you are taking carbamazepine.